Kale, Sweet Potato, Chick Pea Dinner

I threw together a dinner tonight and it was so delicious I wanted to share it.  It was simple I had all the ingredients in my refrigerator left over from meals I made earlier in the week.

The measurements aren’t exact and you can add or subtract as you prefer.

Kale, chick peas, sweet potato


1/3 bunch of Steamed Kale

1/3 can of Chick Peas

1/2 Sweet Potato cut into small cubes

Dash of Cayenne

2-3 Dashes of Turmeric


Warm up the Kale, Chick Peas and cubed Sweet Potato in a pan with some water (to keep it from burning).   Add Cayenne and Turmeric to taste.


That’s it!  The sweetness of the sweet potato and the spiciness of the cayenne and turmeric work well together, and the kale, sweet potato and chick peas offer plenty of protein and nutrients!




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