Ezekiel Waffle Treat!

Generally I eat the same thing every morning for breakfast. oatmeal with blueberries and strawberries on top.  It is good and filling, but today I wanted something different.  I had some Ezekiel 4:9 brand waffles in the freezer, but I find that when I have waffles with syrup, I always want more!  They don’t really fill me up, plus I didn’t want all the sugar from the syrup.  So I added some almond butter for protein, and boiled down some blueberries and strawberries to make a compote.  I added a pinch of maple syrup over the top.  They were delicious!


The recipe is simple:image


  • Boil 3 strawberries and a handful of blueberries in about 1/2 a cup of water until the water is mostly gone
  • Toast 2 waffles
  • Once waffles are ready, spread with a tablespoon or so of almond butter
  • Spoon fruit over the waffles
  • Drizzle a tablespoon (total) of maple syrup over the waffles


Ezekiel brand breads and waffles are organic, gluten free and made from sprouted grains.  They are kosher too.  The name Ezekiel 4:9 comes from the bible verse by the same name:


“Take also unto thee wheat, and barley, and beans, and lentils and millet, and spelt and put them in one vessel…” Ezekiel 4:9


According to the company’s website, Ezekiel bread products are

  • A source of complete protein, including all 9 essential amino acids.
  • They are easily digestible
  • Sprouted grains enable us to absorb important minerals such as calcium, magnesium, iron, copper and zinc more easily
  • Sprouting also produces vitamin C and increases the amount of B2, B5 and B6
  • And the combination of sprouted grains and legumes provides a high amount of natural fiber

In addition to waffles and breads, you can buy Ezekiel 4:9 pasta, English muffins, tortillas and cereals.




  1. Fruit and waffles sound delish ! I never tried Ezekiel’s version!

Leave a Reply

%d bloggers like this: