You Have the Time to Exercise

I saw a quote from Nike on a friend’s daughter’s website:

“A one hour workout is 4% of your day”

Do you really not have time to exercise?

Comments

  1. Wow when you put it that way….. I try to dedicate some time each day to if nothing else go for a brisk walk. 🙂

  2. I read an article about Obama that he exercises every day. If he can find the time to exercise, I really have no excuse.

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