Archives for July 19, 2012

You…Yes You….Get Up, Sitting is Killing You!

You’ve probably seen/read/heard the recent news stories about the dangers of sitting.  You know, being sedentary is as dangerous as smoking and that sort of thing.

Here is an info-graphic that I saw on a fellow blogger, Brett Day’s site, No Time to Weight.  It puts things into perspective.  I for one, am going to heed the warning!

 

 

 

You…Yes You….Get Up, Sitting is Killing You!.